![]() Everyone has their on thoughts on dairy but here is mine: Raw is best, then minimally pasteurized and unhomogenized is next best…. I chose to use whole cows milk that I purchase from a local farmer.Or use the leftover egg whites to make these INCREDIBLE Chocolate Chip Cookies.You may also choose to go Old School and make a meringue topping out of the extra egg whites. The Whipped Cream Topping is optional. ![]() If you have heavy cream on hand, using 1 cup of heavy cream and 2 cups of milk will give the pudding extra richness but is not necessary. Use whatever combo of dairy you would like.Feel free to make the Lady Fingers in advance and store them in an airtight container until ready to use.No thank you! Since I don’t get to the Farmer’s Market every week, I haven’t been using nearly as much heavy cream and I have been using coconut milk as much as I can! Back to this WONDERFUL Recipe: This seeming “simple” food additive can be sabotaging your weight lose by causing abdominal bloating…. Beginning in the 1960s, researchers started linking the ingredient to gastrointestinal disease in lab animals, including ulcerative colitis, intestinal lesions, and colon cancer.” ( SOURCE) Foods purchased that MAY contain Carrageenan (depending on brand so READ labels):Īnd this is just to name a FEW! Click HERE is a Complete list of purchased foods that do and DO NOT contain Carrageenan. ” The concern over food-grade carrageenan isn’t new. It seems innocent but carrageenan can wreak havoc on your tummy and I didn’t even realize that I was a victim of this deceptive seaweed. I don’t know about you, I would like to avoid unnecessary trips to the bathroom! Then I began reading the labels, I found Carrageenan as an ingredient and the side effects are gastrointestinal problems. This also didn’t happen when I used dairy from our local Farmer’s Market. The result is inflammation, and potentially chronic inflammation if you regularly eat or drink products containing carrageenan.” SOURCEīack when I was drinking coffee and using store bough heavy cream, I noticed that immediately after drinking my coffee (less than 1/2 cup), I would be forced to go to the “facilities.” This didn’t happen when I drank my coffee with coconut milk. “Although derived from a natural source, carrageenan appears to be particularly destructive to the digestive system, triggering an immune response similar to that your body has when invaded by pathogens like Salmonella. ( SOURCE) And yes, organic food contains it too! So what’s wrong with a little seaweed? The same “mouthfeel” can be achieved by simply shaking a product. Carrageenan is an inexpensive way to add thickness and texture to products – it has no nutritional value. What is this stuff doing in heavy cream or other foods for that matter? Carrageenan is a food additive that is extracted from red seaweed. Does it contain something called carrageenan. In case you haven’t checked your heavy whipping cream that you purchased from the grocery store, even Whole Foods, you should get it out of the fridge now (even if you have organic). This recipe is definitely a recipe of Love! I have been making puddings, on and off for almost a year and I FINALLY have the right consistency! This recipe reminds me of the Banana Pudding that a sweet lady from my church in Georgia used to bring to church once a month. oh, except salt and I am sure it’s not the preferred kind either! About 18 ingredients and my Pudding recipe contains 6! Real food and REAL ingredients, oh and LOVE…that is what makes a good recipe and I hope you enjoy this one! like that really helps! And I know many diabetics that eat this thinking they are better off! NOT!!! Just because something is advertised as SUGAR FREE doesn’t mean it is a Godsend! I have never seen an ingredient list with NOTHING that I would put in my body. I can’t believe I used to eat this stuff… Oh, it’s Kosher…. ![]() Ingredients: Modified Food Starch, Maltodextrin, Tetrasodium Pyrophosphate and Disodium Phosphate (for Thickening), Contains Less than 2% of Nonfat Milk, Natural and Artificial Flavor, Salt, Calcium Sulfate, Xanthan Gum, Mono- and Diglycerides (Prevent Foaming), Aspartame (Phenylketonurics: Contains Phenylalanine) and Acesulfame Potassium (Sweeteners), Tetrapotassium Pyrophosphate, Dipotassium Phosphate, Yellow 5, Yellow 6, Artificial Color.
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